Condiments · Nutrition facts

Salsa De Yogur

259 kcal per 100 g, with 1.8 g protein, 11.1 g carbs and 23 g fat. Full micronutrients and serving info below.

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Salsa De YogurNutri-Score DCompare
Amount

Showing values for 100 g

259 kcal
Calories
13% of a 2000 kcal day
1.8 g
Protein
3% of calories
11.1 g
Carbs
17% of calories
23 g
Fat
80% of calories
Macro split
Protein 3%Carbs 17%Fat 80%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar8.2g
Saturated fat3.1g16% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium54.8mg1% DV
Calcium9mg1% DV
Iron0.4mg2% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480017093486 · Data last verified:

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8480017093486

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Common questions

How many calories are in Salsa De Yogur?

Salsa De Yogur by dia has 259 kcal per 100 g.

How much protein is in Salsa De Yogur?

Salsa De Yogur contains 1.8 g of protein per 100 g.

Is Salsa De Yogur high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Salsa De Yogur have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (480 mg). Overall that places it in band D.

How much Salsa De Yogur is 100 calories?

About 39 g of Salsa De Yogur equals 100 kcal.

Is Salsa De Yogur high in sugar or fat?

Per 100 g it has 8.2 g sugar and 23 g fat (3.1 g saturated). Fat provides 80% of its calories, so portion size matters most here.

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