Other · Nutrition facts

Zongedroogde Tomaten

by Jumbo

243 kcal per 100 g, with 5 g protein, 22.1 g carbs and 13.2 g fat. Full micronutrients and serving info below.

High fiberIron richPotassiumCalcium rich
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Zongedroogde TomatenNutri-Score CCompare
Amount

Showing values for 100 g

243 kcal
Calories
12% of a 2000 kcal day
5 g
Protein
9% of calories
22.1 g
Carbs
39% of calories
13.2 g
Fat
52% of calories
Macro split
Protein 9%Carbs 39%Fat 52%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar13.5g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium1600mg70% DV
Potassium306.1mg7% DV
Calcium165.5mg13% DV
Iron3.8mg21% DV
Vitamin C9.5mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718452570393 · Data last verified:

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8718452570393

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Common questions

How many calories are in Zongedroogde Tomaten?

Zongedroogde Tomaten by Jumbo has 243 kcal per 100 g.

How much protein is in Zongedroogde Tomaten?

Zongedroogde Tomaten contains 5 g of protein per 100 g.

Is Zongedroogde Tomaten high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Is Zongedroogde Tomaten a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Zongedroogde Tomaten have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.5 g), sodium (1600 mg); points in favor come from fiber (8 g). Overall that places it in band C.

How much Zongedroogde Tomaten is 100 calories?

About 41 g of Zongedroogde Tomaten equals 100 kcal.

Is Zongedroogde Tomaten a good source of calcium?

It is a moderate source: 165.5 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Zongedroogde Tomaten a good source of iron?

It is a good source: 3.8 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

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