Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8901777407127 · Data last verified:
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Common questions
How many calories are in Paratha Gobhi?
Paratha Gobhi by Vadilal has 230 kcal per 100 g. One serving (100 g) is about 230 kcal.
How much protein is in Paratha Gobhi?
Paratha Gobhi contains 4 g of protein per 100 g — about 4 g per 100 g serving.
Is Paratha Gobhi high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Paratha Gobhi high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Paratha Gobhi a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Paratha Gobhi have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (560 mg); points in favor come from fiber (4 g). Overall that places it in band C.
How much Paratha Gobhi is 100 calories?
About 43 g of Paratha Gobhi equals 100 kcal.
Is Paratha Gobhi a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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