Yoplait Original Yogurt Lemon Burst

Yoplait Original Yogurt Lemon Burst by Yoplait has 82 kcal per 100 g. One serving (170 g) is about 139 kcal.

Yoplait Original Yogurt Lemon Burst contains 2.9 g of protein per 100 g — about 4.9 g per 170 g serving.

Yes — carbohydrates provide 76% of its calories (15.9 g per 100 g, of which 11.2 g is sugar).

Yes — just 61.8 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.2 g). Overall that places it in band B.

About 122 g of Yoplait Original Yogurt Lemon Burst equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 111.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 11.2 g sugar and 0.9 g fat (0.6 g saturated). Fat provides 10% of its calories, so portion size matters most here.