Dairy & Eggs · Nutrition facts

French Vanilla

82 kcal per 100 g, with 5 g protein, 26 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 1 container (170 g)
Calcium rich
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French VanillaNutri-Score BCompare
Amount

Showing values for 100 g

82 kcal
Calories
4% of a 2000 kcal day
5 g
Protein
15% of calories
26 g
Carbs
76% of calories
1.5 g
Fat
9% of calories
Macro split
Protein 15%Carbs 76%Fat 9%

Nutrition facts

per 100 g
Sugar19g
Saturated fat1g5% DV
Cholesterol5mg2% DV
Sodium80mg3% DV
Calcium200.6mg15% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070470003238 · Data last verified:

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Barcode

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0070470003238

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Common questions

How many calories are in French Vanilla?

French Vanilla by Yoplait original has 82 kcal per 100 g. One serving (170 g) is about 139 kcal.

How much protein is in French Vanilla?

French Vanilla contains 5 g of protein per 100 g — about 8.5 g per 170 g serving.

Is French Vanilla high in carbs?

Yes — carbohydrates provide 76% of its calories (26 g per 100 g, of which 19 g is sugar).

Is French Vanilla high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 73% of its carbohydrates.

Is French Vanilla low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does French Vanilla have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19 g). Overall that places it in band B.

How much French Vanilla is 100 calories?

About 122 g of French Vanilla equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is French Vanilla a good source of calcium?

It is a moderate source: 200.6 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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