Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001300660880 · Data last verified:
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Common questions
How many calories are in Yogurt & Crisp?
Yogurt & Crisp by Despar, Spar has 129 kcal per 100 g.
How much protein is in Yogurt & Crisp?
Yogurt & Crisp contains 3.8 g of protein per 100 g.
Is Yogurt & Crisp low in sodium?
Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yogurt & Crisp have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g), saturated fat (4.2 g). Overall that places it in band C.
How much Yogurt & Crisp is 100 calories?
About 78 g of Yogurt & Crisp equals 100 kcal.
Is Yogurt & Crisp high in sugar or fat?
Per 100 g it has 13 g sugar and 6 g fat (4.2 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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