Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001300660903 · Data last verified:
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Common questions
How many calories are in Duo Yogurt & Crisp?
Duo Yogurt & Crisp by Despar, Spar has 126 kcal per 100 g.
How much protein is in Duo Yogurt & Crisp?
Duo Yogurt & Crisp contains 3.5 g of protein per 100 g.
Is Duo Yogurt & Crisp high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 94% of its carbohydrates.
Is Duo Yogurt & Crisp low in sodium?
Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Duo Yogurt & Crisp have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g), saturated fat (3.3 g). Overall that places it in band C.
How much Duo Yogurt & Crisp is 100 calories?
About 79 g of Duo Yogurt & Crisp equals 100 kcal.
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