Other · Nutrition facts

Yarno Van De Wiele

219 kcal per 100 g, with 1.7 g protein, 2.4 g carbs and 15 g fat. Full micronutrients and serving info below.

Low carb
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Yarno Van De WieleNutri-Score DCompare
Amount

Showing values for 100 g

219 kcal
Calories
11% of a 2000 kcal day
1.7 g
Protein
4% of calories
2.4 g
Carbs
6% of calories
15 g
Fat
90% of calories
Macro split
Protein 4%Carbs 6%Fat 90%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.8g
Saturated fat5.5g28% DV
Sodium7200mg313% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 27081662 · Data last verified:

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Common questions

How many calories are in Yarno Van De Wiele?

Yarno Van De Wiele has 219 kcal per 100 g.

How much protein is in Yarno Van De Wiele?

Yarno Van De Wiele contains 1.7 g of protein per 100 g.

Is Yarno Van De Wiele keto-friendly?

With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Yarno Van De Wiele high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Yarno Van De Wiele high in sodium?

Yes — 7200 mg of sodium per 100 g, about 313% of the daily value.

Why does Yarno Van De Wiele have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g), sodium (7200 mg). Overall that places it in band D.

How much Yarno Van De Wiele is 100 calories?

About 46 g of Yarno Van De Wiele equals 100 kcal.

Is Yarno Van De Wiele high in sugar or fat?

Per 100 g it has 0.8 g sugar and 15 g fat (5.5 g saturated). Fat provides 90% of its calories, so portion size matters most here.

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