Other · Nutrition facts

Salade Méchouia Douce

190 kcal per 100 g, with 0.8 g protein, 6.4 g carbs and 18 g fat. Full micronutrients and serving info below.

Vitamin C
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Salade Méchouia DouceNutri-Score ECompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
0.8 g
Protein
2% of calories
6.4 g
Carbs
13% of calories
18 g
Fat
85% of calories
Macro split
Protein 2%Carbs 13%Fat 85%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar3.2g
Saturated fat9g45% DV
Cholesterol0mg0% DV
Sodium4400mg191% DV
Potassium252.9mg5% DV
Calcium9.8mg1% DV
Iron0.7mg4% DV
Vitamin C87mg97% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3052350639765 · Data last verified:

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3052350639765

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Common questions

How many calories are in Salade Méchouia Douce?

Salade Méchouia Douce by Kerets has 190 kcal per 100 g.

How much protein is in Salade Méchouia Douce?

Salade Méchouia Douce contains 0.8 g of protein per 100 g.

Is Salade Méchouia Douce high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Salade Méchouia Douce high in sodium?

Yes — 4400 mg of sodium per 100 g, about 191% of the daily value.

Why does Salade Méchouia Douce have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9 g), sodium (4400 mg). Overall that places it in band E.

How much Salade Méchouia Douce is 100 calories?

About 53 g of Salade Méchouia Douce equals 100 kcal.

Is Salade Méchouia Douce a good source of vitamin C?

It is a good source: 87 mg per 100 g, about 97% of the daily value. A 200 g portion covers roughly 194%.

Is Salade Méchouia Douce high in sugar or fat?

Per 100 g it has 3.2 g sugar and 18 g fat (9 g saturated). Fat provides 85% of its calories, so portion size matters most here.

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