Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29053193 · Data last verified:
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Common questions
How many calories are in Greek Kalamata Olives?
Greek Kalamata Olives has 211 kcal per 100 g.
How much protein is in Greek Kalamata Olives?
Greek Kalamata Olives contains 1.6 g of protein per 100 g.
Is Greek Kalamata Olives keto-friendly?
With 4.2 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Greek Kalamata Olives high in sodium?
Yes — 992 mg of sodium per 100 g, about 43% of the daily value.
Is Greek Kalamata Olives a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Greek Kalamata Olives have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (992 mg); points in favor come from fiber (4.1 g). Overall that places it in band C.
How much Greek Kalamata Olives is 100 calories?
About 47 g of Greek Kalamata Olives equals 100 kcal.
Is Greek Kalamata Olives high in sugar or fat?
Per 100 g it has 0.1 g sugar and 20 g fat (2.2 g saturated). Fat provides 89% of its calories, so portion size matters most here.
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