Yaourt De Chèvre Nature

Yaourt De Chèvre Nature has 73 kcal per 100 g.

Yaourt De Chèvre Nature contains 5.6 g of protein per 100 g.

With 2.8 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g). Overall that places it in band B.

About 137 g of Yaourt De Chèvre Nature equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 2.8 g sugar and 5 g fat (3.5 g saturated). Fat provides 58% of its calories, so portion size matters most here.