Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7703022200139 · Data last verified:
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Common questions
How many calories are in Cuajada Deslactosada?
Cuajada Deslactosada by El Zarzal has 70 kcal per 100 g. One serving (30 g) is about 21 kcal.
How much protein is in Cuajada Deslactosada?
Cuajada Deslactosada contains 5 g of protein per 100 g — about 1.5 g per 30 g serving.
Is Cuajada Deslactosada keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cuajada Deslactosada low in sodium?
Yes — just 110 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Cuajada Deslactosada have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g). Overall that places it in band B.
How much Cuajada Deslactosada is 100 calories?
About 143 g of Cuajada Deslactosada equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Cuajada Deslactosada high in sugar or fat?
Per 100 g it has 0 g sugar and 5 g fat (3 g saturated). Fat provides 65% of its calories, so portion size matters most here.
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