Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7898955617403 · Data last verified:
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Common questions
How many calories are in Requeijão Cremoso Light Poços De Caldas Copo 200g?
Requeijão Cremoso Light Poços De Caldas Copo 200g by DANONE has 52 kcal per 100 g. One serving (30 g) is about 16 kcal.
How much protein is in Requeijão Cremoso Light Poços De Caldas Copo 200g?
Requeijão Cremoso Light Poços De Caldas Copo 200g contains 3.4 g of protein per 100 g — about 1 g per 30 g serving.
Is Requeijão Cremoso Light Poços De Caldas Copo 200g keto-friendly?
With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Requeijão Cremoso Light Poços De Caldas Copo 200g have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Requeijão Cremoso Light Poços De Caldas Copo 200g is 100 calories?
About 192 g of Requeijão Cremoso Light Poços De Caldas Copo 200g equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Requeijão Cremoso Light Poços De Caldas Copo 200g a good source of calcium?
It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Requeijão Cremoso Light Poços De Caldas Copo 200g high in sugar or fat?
Per 100 g it has 0 g sugar and 3.5 g fat (2.1 g saturated). Fat provides 60% of its calories, so portion size matters most here.
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