Good & Gather Mozzarella & Provolone Classic

Good & Gather Mozzarella & Provolone Classic by Good and Gather has 90 kcal per 100 g. One serving (28 g) is about 25 kcal.

Good & Gather Mozzarella & Provolone Classic contains 7 g of protein per 100 g — about 2 g per 28 g serving.

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g). Overall that places it in band B.

About 111 g of Good & Gather Mozzarella & Provolone Classic equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a good source: 700 mg per 100 g, about 54% of the daily value. A 200 g portion covers roughly 108%.

It contains 71 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

Per 100 g it has 0 g sugar and 6 g fat (3 g saturated). Fat provides 60% of its calories, so portion size matters most here.