Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01821697 · Data last verified:
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Common questions
How many calories are in Low Fat Natural Cottage Cheese?
Low Fat Natural Cottage Cheese by Sainsbury's has 111 kcal per 100 g. One serving (100 g) is about 111 kcal.
How much protein is in Low Fat Natural Cottage Cheese?
Low Fat Natural Cottage Cheese contains 9.6 g of protein per 100 g — about 9.6 g per 100 g serving.
Is Low Fat Natural Cottage Cheese keto-friendly?
With 3.6 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Low Fat Natural Cottage Cheese have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g); points in favor come from protein (9.6 g). Overall that places it in band B.
How much Low Fat Natural Cottage Cheese is 100 calories?
About 90 g of Low Fat Natural Cottage Cheese equals 100 kcal.
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