Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0063205199023 · Data last verified:
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Common questions
How many calories are in Whole Mushrooms?
Whole Mushrooms by D has 20 kcal per 100 g.
How much protein is in Whole Mushrooms?
Whole Mushrooms contains 1.6 g of protein per 100 g.
Is Whole Mushrooms keto-friendly?
With 3.2 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Whole Mushrooms have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Whole Mushrooms is 100 calories?
About 500 g of Whole Mushrooms equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Whole Mushrooms high in calories?
No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.
Is Whole Mushrooms high in sugar or fat?
Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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