Vegetables · Nutrition facts

Best Choice Steamable Broccoli Florets

24 kcal per 100 g, with 2.5 g protein, 4.9 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 portion (85 g)
Low carbLow calorieVitamin C
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Best Choice Steamable Broccoli FloretsNutri-Score ACompare
Amount

Showing values for 100 g

24 kcal
Calories
1% of a 2000 kcal day
2.5 g
Protein
34% of calories
4.9 g
Carbs
66% of calories
0 g
Fat
0% of calories
Macro split
Protein 34%Carbs 66%Fat 0%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar1.2g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium24.7mg1% DV
Potassium209.9mg4% DV
Calcium61.7mg5% DV
Iron0.9mg5% DV
Vitamin C24.7mg27% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070038657088 · Data last verified:

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0070038657088

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Common questions

How many calories are in Best Choice Steamable Broccoli Florets?

Best Choice Steamable Broccoli Florets by Best choice has 24 kcal per 100 g. One serving (85 g) is about 20 kcal.

How much protein is in Best Choice Steamable Broccoli Florets?

Best Choice Steamable Broccoli Florets contains 2.5 g of protein per 100 g — about 2.1 g per 85 g serving.

Is Best Choice Steamable Broccoli Florets keto-friendly?

With 4.9 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Best Choice Steamable Broccoli Florets low in sodium?

Yes — just 24.7 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Best Choice Steamable Broccoli Florets have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Best Choice Steamable Broccoli Florets is 100 calories?

About 417 g of Best Choice Steamable Broccoli Florets equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Best Choice Steamable Broccoli Florets high in calories?

No — only 24 kcal per 100 g; even a 300 g portion stays around 72 kcal.

Is Best Choice Steamable Broccoli Florets a good source of vitamin C?

It is a good source: 24.7 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.

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