Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0098245000145 · Data last verified:
Compare Chitra Kidney Beans with another foodLog Chitra Kidney Beans in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Chitra Kidney Beans?
Chitra Kidney Beans has 3 kcal per 100 g.
How much protein is in Chitra Kidney Beans?
Chitra Kidney Beans contains 10.6 g of protein per 100 g.
Is Chitra Kidney Beans a good source of protein?
Yes — 10.6 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is Chitra Kidney Beans high in carbs?
Yes — carbohydrates provide 70% of its calories (26.4 g per 100 g, of which 0.9 g is sugar). It also delivers 11 g of fiber.
Is Chitra Kidney Beans low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 26.4 g of carbs come from starch and fiber rather than sugar.
Is Chitra Kidney Beans a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Chitra Kidney Beans have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11 g), protein (10.6 g). Overall that places it in band A.
Is Chitra Kidney Beans high in calories?
No — only 3 kcal per 100 g; even a 300 g portion stays around 9 kcal.
More Vegetables foods
Explore all →
Riced Veggies Cauliflower & BroccoliGreen Giant24 kcal · 2.4g proteinA
Legumes En Riz Chou FleurGreen Giant24 kcal · 2.4g proteinA
BroccoliGreen Giant Valley Selections24 kcal · 2.4g proteinB
French Style Green BeansGreen Giant8 kcal · 0.8g proteinB
Cut Wax BeansGreen Giant12 kcal · 0.8g proteinB
Vegetable BrothGreat Value2 kcal · 0.2g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API