Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0190569123378 · Data last verified:
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Common questions
How many calories are in Legumes En Riz Chou Fleur?
Legumes En Riz Chou Fleur by Green Giant has 24 kcal per 100 g.
How much protein is in Legumes En Riz Chou Fleur?
Legumes En Riz Chou Fleur contains 2.4 g of protein per 100 g.
Is Legumes En Riz Chou Fleur keto-friendly?
With 4.7 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Legumes En Riz Chou Fleur low in sodium?
Yes — just 23.5 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Legumes En Riz Chou Fleur have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Legumes En Riz Chou Fleur is 100 calories?
About 417 g of Legumes En Riz Chou Fleur equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Legumes En Riz Chou Fleur high in calories?
No — only 24 kcal per 100 g; even a 300 g portion stays around 72 kcal.
Is Legumes En Riz Chou Fleur high in sugar or fat?
Per 100 g it has 2.4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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