Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0190569123118 · Data last verified:
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Common questions
How many calories are in Riced Veggies Cauliflower & Broccoli?
Riced Veggies Cauliflower & Broccoli by Green Giant has 24 kcal per 100 g. One serving (85 g) is about 20 kcal.
How much protein is in Riced Veggies Cauliflower & Broccoli?
Riced Veggies Cauliflower & Broccoli contains 2.4 g of protein per 100 g — about 2 g per 85 g serving.
Is Riced Veggies Cauliflower & Broccoli keto-friendly?
With 4.7 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Riced Veggies Cauliflower & Broccoli low in sodium?
Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Riced Veggies Cauliflower & Broccoli have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Riced Veggies Cauliflower & Broccoli is 100 calories?
About 417 g of Riced Veggies Cauliflower & Broccoli equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Riced Veggies Cauliflower & Broccoli high in calories?
No — only 24 kcal per 100 g; even a 300 g portion stays around 72 kcal.
Is Riced Veggies Cauliflower & Broccoli high in sugar or fat?
Per 100 g it has 2.4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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