Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000521042523 · Data last verified:
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Common questions
How many calories are in Vitalis Knusper Müsli Cinnamon Roll Style?
Vitalis Knusper Müsli Cinnamon Roll Style by Dr. Oetker,Vitalis has 450 kcal per 100 g. One serving (35 g) is about 158 kcal.
How much protein is in Vitalis Knusper Müsli Cinnamon Roll Style?
Vitalis Knusper Müsli Cinnamon Roll Style contains 9.9 g of protein per 100 g — about 3.5 g per 35 g serving.
Is Vitalis Knusper Müsli Cinnamon Roll Style high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 28% of its carbohydrates.
Is Vitalis Knusper Müsli Cinnamon Roll Style low in sodium?
Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Vitalis Knusper Müsli Cinnamon Roll Style a good source of fiber?
It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Vitalis Knusper Müsli Cinnamon Roll Style have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (18 g); points in favor come from fiber (7.2 g), protein (9.9 g). Overall that places it in band B.
How much Vitalis Knusper Müsli Cinnamon Roll Style is 100 calories?
About 22 g of Vitalis Knusper Müsli Cinnamon Roll Style equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Vitalis Knusper Müsli Cinnamon Roll Style high in calories?
Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.
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Vitalis Knusper Müsli SchokoDr. Oetker442 kcal · 9.6g proteinB
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Vitalis Crunchy MuesliVitalis440 kcal · 8.1g proteinB
Vitalis Knusper Müsli KlassischDr. Oetker, Vitalis450 kcal · 11g proteinC
Vitalis Knusper Müsli HoneysDr. Oetker, Vitalis443 kcal · 9.3g proteinC
Vitalis Knusper SchokoDr. Oetker446 kcal · 9.4g proteinWant this data in your app?
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