Veggie Craft Rotini

Veggie Craft Rotini by VeggieCraft has 350 kcal per 100 g. One serving (60 g) is about 210 kcal.

Veggie Craft Rotini contains 25 g of protein per 100 g — about 15 g per 60 g serving.

Yes — 25 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Yes — carbohydrates provide 70% of its calories (63.3 g per 100 g, of which 1.7 g is sugar). It also delivers 8.3 g of fiber.

Yes — only 1.7 g of sugar per 100 g. Most of its 63.3 g of carbs come from starch and fiber rather than sugar.

Yes — just 25 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal); points in favor come from fiber (8.3 g), protein (25 g). Overall that places it in band A.