Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0014113702294 · Data last verified:
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Common questions
How many calories are in Unsalted Pistachios?
Unsalted Pistachios by Wonderful has 580 kcal per 100 g. One serving (50 g) is about 290 kcal.
How much protein is in Unsalted Pistachios?
Unsalted Pistachios contains 22 g of protein per 100 g — about 11 g per 50 g serving.
Is Unsalted Pistachios a good source of protein?
Yes — 22 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.
Is Unsalted Pistachios high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Unsalted Pistachios low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Unsalted Pistachios a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Unsalted Pistachios have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (580 kcal), saturated fat (6 g); points in favor come from fiber (10 g), protein (22 g). Overall that places it in band C.
How much Unsalted Pistachios is 100 calories?
About 17 g of Unsalted Pistachios equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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