Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002359008115 · Data last verified:
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Common questions
How many calories are in Uncle Bens Basquaise?
Uncle Bens Basquaise by Uncle Ben's has 66 kcal per 100 g.
How much protein is in Uncle Bens Basquaise?
Uncle Bens Basquaise contains 0.9 g of protein per 100 g.
Is Uncle Bens Basquaise keto-friendly?
With 4.7 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Uncle Bens Basquaise have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Uncle Bens Basquaise is 100 calories?
About 152 g of Uncle Bens Basquaise equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Uncle Bens Basquaise a good source of vitamin C?
It is a moderate source: 16.1 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
Is Uncle Bens Basquaise high in sugar or fat?
Per 100 g it has 3 g sugar and 4.5 g fat (0.5 g saturated). Fat provides 64% of its calories, so portion size matters most here.
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