Champignon Soße

Champignon Soße by Knorr has 65 kcal per 100 g. One serving (100 g) is about 65 kcal.

Champignon Soße contains 1.3 g of protein per 100 g — about 1.3 g per 100 g serving.

Yes — only 0.6 g of sugar per 100 g. Most of its 5.2 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g). Overall that places it in band C.

About 154 g of Champignon Soße equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It contains 2187.5 mg of cholesterol per 100 g — 729% of the daily value, which is on the high side.

Per 100 g it has 0.6 g sugar and 4.3 g fat (3 g saturated). Fat provides 60% of its calories, so portion size matters most here.