Vegetables · Nutrition facts

Tomato Paste

71 kcal per 100 g, with 3 g protein, 14.5 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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Tomato PasteNutri-Score BCompare
Amount

Showing values for 100 g

71 kcal
Calories
4% of a 2000 kcal day
3 g
Protein
17% of calories
14.5 g
Carbs
82% of calories
0.1 g
Fat
1% of calories
Macro split
Protein 17%Carbs 82%Fat 1%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar14.3g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium31mg1% DV
Potassium256mg5% DV
Calcium8.1mg1% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9415077103072 · Data last verified:

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9415077103072

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Common questions

How many calories are in Tomato Paste?

Tomato Paste by pams has 71 kcal per 100 g.

How much protein is in Tomato Paste?

Tomato Paste contains 3 g of protein per 100 g.

Is Tomato Paste low in sodium?

Yes — just 31 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Tomato Paste have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.3 g). Overall that places it in band B.

How much Tomato Paste is 100 calories?

About 141 g of Tomato Paste equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tomato Paste high in sugar or fat?

Per 100 g it has 14.3 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 1% of its calories, so portion size matters most here.

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