Vegetables · Nutrition facts

Peas, Carrots

56 kcal per 100 g, with 2.2 g protein, 11.1 g carbs and 0 g fat. Full micronutrients and serving info below.

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Peas, CarrotsNutri-Score ACompare
Amount

Showing values for 100 g

56 kcal
Calories
3% of a 2000 kcal day
2.2 g
Protein
17% of calories
11.1 g
Carbs
83% of calories
0 g
Fat
0% of calories
Macro split
Protein 17%Carbs 83%Fat 0%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar4.4g
Sodium22.2mg1% DV
Potassium100mg2% DV
Iron0.8mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0093901119452 · Data last verified:

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0093901119452

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Common questions

How many calories are in Peas, Carrots?

Peas, Carrots has 56 kcal per 100 g.

How much protein is in Peas, Carrots?

Peas, Carrots contains 2.2 g of protein per 100 g.

Is Peas, Carrots low in sodium?

Yes — just 22.2 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Peas, Carrots a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Peas, Carrots have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band A.

How much Peas, Carrots is 100 calories?

About 179 g of Peas, Carrots equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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