Vegetables · Nutrition facts

Green Beans (organic, Steamable)

41 kcal per 100 g, with 2.4 g protein, 7.1 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 0.75 cup (85 g)
Low calorie
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Green Beans (organic, Steamable)Nutri-Score ACompare
Amount

Showing values for 100 g

41 kcal
Calories
2% of a 2000 kcal day
2.4 g
Protein
25% of calories
7.1 g
Carbs
75% of calories
0 g
Fat
0% of calories
Macro split
Protein 25%Carbs 75%Fat 0%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar2.4g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium188.2mg4% DV
Calcium47.1mg4% DV
Iron0.8mg4% DV
Vitamin C12.9mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110016270 · Data last verified:

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0011110016270

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Common questions

How many calories are in Green Beans (organic, Steamable)?

Green Beans (organic, Steamable) by Simple Truth has 41 kcal per 100 g. One serving (85 g) is about 35 kcal.

How much protein is in Green Beans (organic, Steamable)?

Green Beans (organic, Steamable) contains 2.4 g of protein per 100 g — about 2 g per 85 g serving.

Is Green Beans (organic, Steamable) low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Green Beans (organic, Steamable) have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Green Beans (organic, Steamable) is 100 calories?

About 244 g of Green Beans (organic, Steamable) equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Green Beans (organic, Steamable) high in calories?

No — only 41 kcal per 100 g; even a 300 g portion stays around 123 kcal.

Is Green Beans (organic, Steamable) a good source of vitamin C?

It is a moderate source: 12.9 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Green Beans (organic, Steamable) high in sugar or fat?

Per 100 g it has 2.4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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