Snacks · Nutrition facts

The Complete Crunchy Cookie Double Chocolate

457 kcal per 100 g, with 17.1 g protein, 54.3 g carbs and 22.9 g fat. Full micronutrients and serving info below.

Serving: 1 bag (35 g)
High proteinCalorie denseHigh fiberIron rich
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The Complete Crunchy Cookie Double ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

457 kcal
Calories
23% of a 2000 kcal day
17.1 g
Protein
14% of calories
54.3 g
Carbs
44% of calories
22.9 g
Fat
42% of calories
Macro split
Protein 14%Carbs 44%Fat 42%

Nutrition facts

per 100 g
Fiber11.4g41% DV
Sugar25.7g
Saturated fat8.6g43% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium377.4mg16% DV
Calcium57mg4% DV
Iron4.1mg23% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0787692870028 · Data last verified:

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0787692870028

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Common questions

How many calories are in The Complete Crunchy Cookie Double Chocolate?

The Complete Crunchy Cookie Double Chocolate by LLC., Lenny & Larry's has 457 kcal per 100 g. One serving (35 g) is about 160 kcal.

How much protein is in The Complete Crunchy Cookie Double Chocolate?

The Complete Crunchy Cookie Double Chocolate contains 17.1 g of protein per 100 g — about 6 g per 35 g serving.

Is The Complete Crunchy Cookie Double Chocolate a good source of protein?

Yes — 17.1 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is The Complete Crunchy Cookie Double Chocolate high in sugar?

Yes — 25.7 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 47% of its carbohydrates.

Is The Complete Crunchy Cookie Double Chocolate high in saturated fat?

It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is The Complete Crunchy Cookie Double Chocolate a good source of fiber?

It provides 11.4 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.

Why does The Complete Crunchy Cookie Double Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (457 kcal), sugar (25.7 g), saturated fat (8.6 g); points in favor come from fiber (11.4 g), protein (17.1 g). Overall that places it in band D.

How much The Complete Crunchy Cookie Double Chocolate is 100 calories?

About 22 g of The Complete Crunchy Cookie Double Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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