Snacks · Nutrition facts

Coconut Dark Chocolate Style

450 kcal per 100 g, with 7.5 g protein, 52.5 g carbs and 37.5 g fat. Full micronutrients and serving info below.

Serving: 40 g
Calorie denseHigh fiberIron richPotassiumCalcium rich
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Coconut Dark Chocolate StyleNutri-Score CCompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
7.5 g
Protein
5% of calories
52.5 g
Carbs
36% of calories
37.5 g
Fat
59% of calories
Macro split
Protein 5%Carbs 36%Fat 59%

Nutrition facts

per 100 g
Fiber27.5g98% DV
Sugar2.5g
Saturated fat25g125% DV
Trans fat0.2g
Cholesterol12.5mg4% DV
Sodium0mg0% DV
Potassium562.5mg12% DV
Calcium100mg8% DV
Iron6.2mg34% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810003460462 · Data last verified:

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0810003460462

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Common questions

How many calories are in Coconut Dark Chocolate Style?

Coconut Dark Chocolate Style by Lily's has 450 kcal per 100 g. One serving (40 g) is about 180 kcal.

How much protein is in Coconut Dark Chocolate Style?

Coconut Dark Chocolate Style contains 7.5 g of protein per 100 g — about 3 g per 40 g serving.

Is Coconut Dark Chocolate Style high in saturated fat?

It has 25 g of saturated fat per 100 g — 125% of the daily value, which counts as high.

Is Coconut Dark Chocolate Style low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Coconut Dark Chocolate Style a good source of fiber?

It provides 27.5 g of fiber per 100 g — 98% of the daily value, making it a high-fiber food.

Why does Coconut Dark Chocolate Style have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), saturated fat (25 g); points in favor come from fiber (27.5 g). Overall that places it in band C.

How much Coconut Dark Chocolate Style is 100 calories?

About 22 g of Coconut Dark Chocolate Style equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Coconut Dark Chocolate Style high in calories?

Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.

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