Teriyaki Style Pork Ribs

Teriyaki Style Pork Ribs by Oakhurst has 235 kcal per 100 g. One serving (148 g) is about 348 kcal.

Teriyaki Style Pork Ribs contains 17.4 g of protein per 100 g — about 25.8 g per 148 g serving.

Yes — 17.4 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (445 mg); points in favor come from protein (17.4 g). Overall that places it in band C.

About 43 g of Teriyaki Style Pork Ribs equals 100 kcal.

Per 100 g it has 6.6 g sugar and 14.1 g fat (6 g saturated). Fat provides 54% of its calories, so portion size matters most here.