Tartar - 09.2023

Tartar - 09.2023 by Migros has 115 kcal per 100 g. One serving (70 g) is about 80 kcal.

Tartar - 09.2023 contains 21 g of protein per 100 g — about 14.7 g per 70 g serving.

Yes — 21 g of protein per 100 g, supplying 73% of its calories. That makes it an excellent protein source.

With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (21 g). Overall that places it in band C.

About 87 g of Tartar - 09.2023 equals 100 kcal.

It is a good source: 5.7 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.