Atún Lomitos En Aceite

Atún Lomitos En Aceite by Smartprice has 113 kcal per 100 g. One serving (104 g) is about 118 kcal.

Atún Lomitos En Aceite contains 20 g of protein per 100 g — about 20.8 g per 104 g serving.

Yes — 20 g of protein per 100 g, supplying 73% of its calories. That makes it an excellent protein source.

With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band A.

About 88 g of Atún Lomitos En Aceite equals 100 kcal.

Per 100 g it has 0.2 g sugar and 3.2 g fat (0.7 g saturated). Fat provides 26% of its calories, so portion size matters most here.