Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00066549 · Data last verified:
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Common questions
How many calories are in Sweet & Smoky Bbq?
Sweet & Smoky Bbq by M&S has 463 kcal per 100 g. One serving (30 g) is about 139 kcal.
How much protein is in Sweet & Smoky Bbq?
Sweet & Smoky Bbq contains 7.3 g of protein per 100 g — about 2.2 g per 30 g serving.
Is Sweet & Smoky Bbq a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Sweet & Smoky Bbq have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (463 kcal), saturated fat (3 g), sodium (433.3 mg); points in favor come from fiber (5 g). Overall that places it in band B.
How much Sweet & Smoky Bbq is 100 calories?
About 22 g of Sweet & Smoky Bbq equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sweet & Smoky Bbq high in calories?
Yes — 463 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.
Is Sweet & Smoky Bbq high in sugar or fat?
Per 100 g it has 4.3 g sugar and 19.7 g fat (3 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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