Deep Bhakri Bajri-methi Garlic

Deep Bhakri Bajri-methi Garlic has 464 kcal per 100 g.

Deep Bhakri Bajri-methi Garlic contains 7.1 g of protein per 100 g.

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Yes — 535.7 mg of sodium per 100 g, about 23% of the daily value.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), saturated fat (7.1 g), sodium (535.7 mg); points in favor come from fiber (3.6 g). Overall that places it in band C.

About 22 g of Deep Bhakri Bajri-methi Garlic equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.