Other · Nutrition facts

Mélange Randonnée

by Migros, Sun Queen

428 kcal per 100 g, with 8 g protein, 56 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 35 g
Good proteinCalorie denseHigh fiber
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Mélange RandonnéeNutri-Score CCompare
Amount

Showing values for 100 g

428 kcal
Calories
21% of a 2000 kcal day
8 g
Protein
8% of calories
56 g
Carbs
54% of calories
18 g
Fat
38% of calories
Macro split
Protein 8%Carbs 54%Fat 38%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar41g
Saturated fat2g10% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00152297 · Data last verified:

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Common questions

How many calories are in Mélange Randonnée?

Mélange Randonnée by Migros, Sun Queen has 428 kcal per 100 g. One serving (35 g) is about 150 kcal.

How much protein is in Mélange Randonnée?

Mélange Randonnée contains 8 g of protein per 100 g — about 2.8 g per 35 g serving.

Is Mélange Randonnée high in sugar?

Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 73% of its carbohydrates.

Is Mélange Randonnée low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mélange Randonnée a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Mélange Randonnée have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), sugar (41 g); points in favor come from fiber (5 g), protein (8 g). Overall that places it in band C.

How much Mélange Randonnée is 100 calories?

About 23 g of Mélange Randonnée equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mélange Randonnée high in calories?

Yes — 428 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

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