Stir Fry Style Riced Cauliflower

Stir Fry Style Riced Cauliflower by 365 whole food markets has 41 kcal per 100 g. One serving (110 g) is about 45 kcal.

Stir Fry Style Riced Cauliflower contains 1.8 g of protein per 100 g — about 2 g per 110 g serving.

Yes — only 1.8 g of sugar per 100 g. Most of its 5.5 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 244 g of Stir Fry Style Riced Cauliflower equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 41 kcal per 100 g; even a 300 g portion stays around 123 kcal.

Per 100 g it has 1.8 g sugar and 1.4 g fat (0 g saturated). Fat provides 30% of its calories, so portion size matters most here.