Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 02124713 · Data last verified:
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Common questions
How many calories are in Minestrone Di Verdure E Legumi?
Minestrone Di Verdure E Legumi by vallericca has 38 kcal per 100 g.
How much protein is in Minestrone Di Verdure E Legumi?
Minestrone Di Verdure E Legumi contains 1.5 g of protein per 100 g.
Is Minestrone Di Verdure E Legumi keto-friendly?
With 4.2 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Minestrone Di Verdure E Legumi low in sodium?
Yes — just 33.6 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Minestrone Di Verdure E Legumi have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Minestrone Di Verdure E Legumi is 100 calories?
About 263 g of Minestrone Di Verdure E Legumi equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Minestrone Di Verdure E Legumi high in calories?
No — only 38 kcal per 100 g; even a 300 g portion stays around 114 kcal.
Is Minestrone Di Verdure E Legumi high in sugar or fat?
Per 100 g it has 1.8 g sugar and 1.1 g fat (0.2 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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