Other · Nutrition facts

Minestrone Di Verdure E Legumi

38 kcal per 100 g, with 1.5 g protein, 4.2 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Low carbLow calorie
Track it in the free Dietly app
Minestrone Di Verdure E LegumiNutri-Score ACompare
Amount

Showing values for 100 g

38 kcal
Calories
2% of a 2000 kcal day
1.5 g
Protein
18% of calories
4.2 g
Carbs
51% of calories
1.1 g
Fat
31% of calories
Macro split
Protein 18%Carbs 51%Fat 31%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar1.8g
Saturated fat0.2g1% DV
Sodium33.6mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 02124713 · Data last verified:

Compare this food with another food
Dietly — AI Calorie Counter

Log Minestrone Di Verdure E Legumi in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Minestrone Di Verdure E Legumi?

Minestrone Di Verdure E Legumi by vallericca has 38 kcal per 100 g.

How much protein is in Minestrone Di Verdure E Legumi?

Minestrone Di Verdure E Legumi contains 1.5 g of protein per 100 g.

Is Minestrone Di Verdure E Legumi keto-friendly?

With 4.2 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Minestrone Di Verdure E Legumi low in sodium?

Yes — just 33.6 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Minestrone Di Verdure E Legumi have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Minestrone Di Verdure E Legumi is 100 calories?

About 263 g of Minestrone Di Verdure E Legumi equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Minestrone Di Verdure E Legumi high in calories?

No — only 38 kcal per 100 g; even a 300 g portion stays around 114 kcal.

Is Minestrone Di Verdure E Legumi high in sugar or fat?

Per 100 g it has 1.8 g sugar and 1.1 g fat (0.2 g saturated). Fat provides 31% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API