Other · Nutrition facts

Caro

56 kcal per 100 g, with 3.4 g protein, 6.8 g carbs and 1.6 g fat. Full micronutrients and serving info below.

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CaroNutri-Score ACompare
Amount

Showing values for 100 g

56 kcal
Calories
3% of a 2000 kcal day
3.4 g
Protein
25% of calories
6.8 g
Carbs
49% of calories
1.6 g
Fat
26% of calories
Macro split
Protein 25%Carbs 49%Fat 26%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar4.9g
Saturated fat1g5% DV
Sodium48mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0303371000328 · Data last verified:

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Barcode

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0303371000328

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Common questions

How many calories are in Caro?

Caro has 56 kcal per 100 g.

How much protein is in Caro?

Caro contains 3.4 g of protein per 100 g.

Is Caro low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Caro have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Caro is 100 calories?

About 179 g of Caro equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Caro high in sugar or fat?

Per 100 g it has 4.9 g sugar and 1.6 g fat (1 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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