Steak Blé Et Oignon

Steak Blé Et Oignon by Toupargel has 179 kcal per 100 g.

Steak Blé Et Oignon contains 26.3 g of protein per 100 g.

Yes — 26.3 g of protein per 100 g, supplying 61% of its calories. That makes it an excellent protein source.

With 4.1 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (420 mg); points in favor come from fiber (3.8 g), protein (26.3 g). Overall that places it in band A.

About 56 g of Steak Blé Et Oignon equals 100 kcal.

Per 100 g it has 1.2 g sugar and 5.5 g fat (0.5 g saturated). Fat provides 29% of its calories, so portion size matters most here.