Meat · Nutrition facts

Seitan Sausages

192 kcal per 100 g, with 26.5 g protein, 5.2 g carbs and 7.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High protein
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Seitan SausagesNutri-Score CCompare
Amount

Showing values for 100 g

192 kcal
Calories
10% of a 2000 kcal day
26.5 g
Protein
55% of calories
5.2 g
Carbs
11% of calories
7.2 g
Fat
34% of calories
Macro split
Protein 55%Carbs 11%Fat 34%

Nutrition facts

per 100 g
Sugar0.3g
Saturated fat1.1g6% DV
Sodium629mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4024504004155 · Data last verified:

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4024504004155

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Common questions

How many calories are in Seitan Sausages?

Seitan Sausages by Nagel has 192 kcal per 100 g. One serving (100 g) is about 192 kcal.

How much protein is in Seitan Sausages?

Seitan Sausages contains 26.5 g of protein per 100 g — about 26.5 g per 100 g serving.

Is Seitan Sausages a good source of protein?

Yes — 26.5 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.

Is Seitan Sausages low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 5.2 g of carbs come from starch and fiber rather than sugar.

Is Seitan Sausages high in sodium?

Yes — 629 mg of sodium per 100 g, about 27% of the daily value.

Why does Seitan Sausages have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (629 mg); points in favor come from protein (26.5 g). Overall that places it in band C.

How much Seitan Sausages is 100 calories?

About 52 g of Seitan Sausages equals 100 kcal.

Is Seitan Sausages high in sugar or fat?

Per 100 g it has 0.3 g sugar and 7.2 g fat (1.1 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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