Meat · Nutrition facts

Knacker Seitan

191 kcal per 100 g, with 26.5 g protein, 5.2 g carbs and 7.2 g fat. Full micronutrients and serving info below.

High protein
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Knacker SeitanNutri-Score CCompare
Amount

Showing values for 100 g

191 kcal
Calories
10% of a 2000 kcal day
26.5 g
Protein
55% of calories
5.2 g
Carbs
11% of calories
7.2 g
Fat
34% of calories
Macro split
Protein 55%Carbs 11%Fat 34%

Nutrition facts

per 100 g
Sugar0.3g
Saturated fat1.1g6% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4010238410409 · Data last verified:

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4010238410409

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Common questions

How many calories are in Knacker Seitan?

Knacker Seitan by Hobbit has 191 kcal per 100 g.

How much protein is in Knacker Seitan?

Knacker Seitan contains 26.5 g of protein per 100 g.

Is Knacker Seitan a good source of protein?

Yes — 26.5 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.

Is Knacker Seitan low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 5.2 g of carbs come from starch and fiber rather than sugar.

Is Knacker Seitan high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Knacker Seitan have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (26.5 g). Overall that places it in band C.

How much Knacker Seitan is 100 calories?

About 52 g of Knacker Seitan equals 100 kcal.

Is Knacker Seitan high in sugar or fat?

Per 100 g it has 0.3 g sugar and 7.2 g fat (1.1 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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