Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070200539259 · Data last verified:
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Common questions
How many calories are in Spinach Parmesan Veggie Dip?
Spinach Parmesan Veggie Dip by Marzetti has 290 kcal per 100 g. One serving (31 g) is about 90 kcal.
How much protein is in Spinach Parmesan Veggie Dip?
Spinach Parmesan Veggie Dip contains 3.2 g of protein per 100 g — about 1 g per 31 g serving.
Is Spinach Parmesan Veggie Dip high in saturated fat?
It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Spinach Parmesan Veggie Dip high in sodium?
Yes — 645.2 mg of sodium per 100 g, about 28% of the daily value.
Why does Spinach Parmesan Veggie Dip have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.1 g), sodium (645.2 mg). Overall that places it in band D.
How much Spinach Parmesan Veggie Dip is 100 calories?
About 34 g of Spinach Parmesan Veggie Dip equals 100 kcal.
Is Spinach Parmesan Veggie Dip high in sugar or fat?
Per 100 g it has 3.2 g sugar and 25.8 g fat (8.1 g saturated). Fat provides 85% of its calories, so portion size matters most here.
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