Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078742194981 · Data last verified:
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Common questions
How many calories are in Light Mayo?
Light Mayo by Great Value has 300 kcal per 100 g. One serving (15 g) is about 45 kcal.
How much protein is in Light Mayo?
Light Mayo contains 0 g of protein per 100 g — about 0 g per 15 g serving.
Is Light Mayo low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.
Is Light Mayo high in sodium?
Yes — 733.3 mg of sodium per 100 g, about 32% of the daily value.
Why does Light Mayo have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (733.3 mg). Overall that places it in band D.
How much Light Mayo is 100 calories?
About 33 g of Light Mayo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Light Mayo a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Light Mayo high in sugar or fat?
Per 100 g it has 0 g sugar and 23.3 g fat (3.3 g saturated). Fat provides 89% of its calories, so portion size matters most here.
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