Condiments · Nutrition facts

Ranch Veggie Dip

by Marzetti

300 kcal per 100 g, with 3.3 g protein, 6.7 g carbs and 26.7 g fat. Full micronutrients and serving info below.

Serving: 2 tbsp (30 g)
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Ranch Veggie DipNutri-Score DCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
3.3 g
Protein
5% of calories
6.7 g
Carbs
10% of calories
26.7 g
Fat
85% of calories
Macro split
Protein 5%Carbs 10%Fat 85%

Nutrition facts

per 100 g
Sugar3.3g
Saturated fat8.3g42% DV
Trans fat0.7g
Cholesterol50mg17% DV
Sodium633.3mg28% DV
Potassium166.7mg4% DV
Calcium66.7mg5% DV
Iron2.3mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070200588400 · Data last verified:

Compare Ranch Veggie Dip with another food

Barcode

scan it with any barcode app

0070200588400

Dietly — AI Calorie Counter

Log Ranch Veggie Dip in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Ranch Veggie Dip?

Ranch Veggie Dip by Marzetti has 300 kcal per 100 g. One serving (30 g) is about 90 kcal.

How much protein is in Ranch Veggie Dip?

Ranch Veggie Dip contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.

Is Ranch Veggie Dip high in saturated fat?

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Ranch Veggie Dip high in sodium?

Yes — 633.3 mg of sodium per 100 g, about 28% of the daily value.

Why does Ranch Veggie Dip have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.3 g), sodium (633.3 mg). Overall that places it in band D.

How much Ranch Veggie Dip is 100 calories?

About 33 g of Ranch Veggie Dip equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ranch Veggie Dip a good source of iron?

It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Ranch Veggie Dip high in sugar or fat?

Per 100 g it has 3.3 g sugar and 26.7 g fat (8.3 g saturated). Fat provides 85% of its calories, so portion size matters most here.

More Condiments foods

Explore all →
DGolden Italian DressingGolden Italian DressingMarzetti302 kcal · 2.3g proteinDLookout Sauce Creamy BajaLookout Sauce Creamy BajaTexas Harvest Company300 kcal · 3.3g proteinDLight MayoLight MayoGreat Value300 kcal · 0g proteinCRed PestoRed PestoSainsbury's284 kcal · 2.9g proteinCFrench Style MayonnaiseFrench Style MayonnaiseSainsbury's307 kcal · 3.3g proteinCLight MayonnaiseLight MayonnaiseSainsbury's279 kcal · 0.5g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API