Sour Cream & Onion Potato Crisps

Sour Cream & Onion Potato Crisps by The Good Crisp Company has 500 kcal per 100 g. One serving (28 g) is about 142 kcal.

Sour Cream & Onion Potato Crisps contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Yes — only 0 g of sugar per 100 g. Most of its 63.5 g of carbs come from starch and fiber rather than sugar.

It has 12.3 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Yes — 776 mg of sodium per 100 g, about 34% of the daily value.

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (12.3 g), sodium (776 mg); points in favor come from fiber (7.1 g). Overall that places it in band D.

About 20 g of Sour Cream & Onion Potato Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.