Meat · Nutrition facts

Saucisson Sec L\'authentique

420 kcal per 100 g, with 27 g protein, 1 g carbs and 34 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie densePotassium
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Saucisson Sec L\'authentiqueNutri-Score ECompare
Amount

Showing values for 100 g

420 kcal
Calories
21% of a 2000 kcal day
27 g
Protein
26% of calories
1 g
Carbs
1% of calories
34 g
Fat
73% of calories
Macro split
Protein 26%Carbs 1%Fat 73%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.9g
Saturated fat13g65% DV
Cholesterol78mg26% DV
Sodium2040mg89% DV
Potassium378mg8% DV
Calcium10.1mg1% DV
Iron0.9mg5% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3252850141625 · Data last verified:

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3252850141625

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Common questions

How many calories are in Saucisson Sec L\'authentique?

Saucisson Sec L\'authentique by Biocoop, ENSEMBLE has 420 kcal per 100 g.

How much protein is in Saucisson Sec L\'authentique?

Saucisson Sec L\'authentique contains 27 g of protein per 100 g.

Is Saucisson Sec L\'authentique a good source of protein?

Yes — 27 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Saucisson Sec L\'authentique keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saucisson Sec L\'authentique high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Saucisson Sec L\'authentique high in sodium?

Yes — 2040 mg of sodium per 100 g, about 89% of the daily value.

Why does Saucisson Sec L\'authentique have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), saturated fat (13 g), sodium (2040 mg); points in favor come from protein (27 g). Overall that places it in band E.

How much Saucisson Sec L\'authentique is 100 calories?

About 24 g of Saucisson Sec L\'authentique equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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