Rosette -15 Tranches

Rosette -15 Tranches by Auchan has 390 kcal per 100 g. One serving (30 g) is about 117 kcal.

Rosette -15 Tranches contains 26 g of protein per 100 g — about 7.8 g per 30 g serving.

Yes — 26 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

With 1.8 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), saturated fat (13 g), sodium (2000 mg); points in favor come from protein (26 g). Overall that places it in band E.

About 26 g of Rosette -15 Tranches equals 100 kcal. It is energy-dense, so small amounts add up quickly.