Meat · Nutrition facts

K'mensec Au Comte

416 kcal per 100 g, with 28 g protein, 1.7 g carbs and 33 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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K'mensec Au ComteNutri-Score ECompare
Amount

Showing values for 100 g

416 kcal
Calories
21% of a 2000 kcal day
28 g
Protein
27% of calories
1.7 g
Carbs
2% of calories
33 g
Fat
71% of calories
Macro split
Protein 27%Carbs 2%Fat 71%

Nutrition facts

per 100 g
Sugar0.9g
Saturated fat19g95% DV
Sodium1840mg80% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3252851306719 · Data last verified:

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3252851306719

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Common questions

How many calories are in K'mensec Au Comte?

K'mensec Au Comte has 416 kcal per 100 g.

How much protein is in K'mensec Au Comte?

K'mensec Au Comte contains 28 g of protein per 100 g.

Is K'mensec Au Comte a good source of protein?

Yes — 28 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is K'mensec Au Comte keto-friendly?

With 1.7 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is K'mensec Au Comte high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Is K'mensec Au Comte high in sodium?

Yes — 1840 mg of sodium per 100 g, about 80% of the daily value.

Why does K'mensec Au Comte have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal), saturated fat (19 g), sodium (1840 mg); points in favor come from protein (28 g). Overall that places it in band E.

How much K'mensec Au Comte is 100 calories?

About 24 g of K'mensec Au Comte equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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