Snacks · Nutrition facts

Salted Chips

536 kcal per 100 g, with 6.8 g protein, 31 g carbs and 31 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Salted ChipsNutri-Score CCompare
Amount

Showing values for 100 g

536 kcal
Calories
27% of a 2000 kcal day
6.8 g
Protein
6% of calories
31 g
Carbs
29% of calories
31 g
Fat
65% of calories
Macro split
Protein 6%Carbs 29%Fat 65%

Nutrition facts

per 100 g
Fiber56g200% DV
Sugar3.2g
Saturated fat3.2g16% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20779597 · Data last verified:

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Common questions

How many calories are in Salted Chips?

Salted Chips has 536 kcal per 100 g.

How much protein is in Salted Chips?

Salted Chips contains 6.8 g of protein per 100 g.

Is Salted Chips high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Salted Chips a good source of fiber?

It provides 56 g of fiber per 100 g — 200% of the daily value, making it a high-fiber food.

Why does Salted Chips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), saturated fat (3.2 g), sodium (520 mg); points in favor come from fiber (56 g). Overall that places it in band C.

How much Salted Chips is 100 calories?

About 19 g of Salted Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Salted Chips high in calories?

Yes — 536 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.

Is Salted Chips high in sugar or fat?

Per 100 g it has 3.2 g sugar and 31 g fat (3.2 g saturated). Fat provides 65% of its calories, so portion size matters most here.

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